Xavier Trollope 1:00:00 row
15,511m
Meters
1:00:00.0
Time
1:56.0
Pace
1067
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 124 |
August 23, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,511m | 1:56.0 | 224 | 1070 | 26 | 134 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 116 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 128 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 127 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 128 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 121 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 130 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 128 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 138 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 138 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 143 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 149 |
| 1:00:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 | 169 |
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Workout Graph
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1 hour row