Xavier Trollope 1:16:50 row
20,048m
Meters
1:16:50.0
Time
1:54.9
Pace
1394
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 2029 |
| Drag Factor | 232 |
August 26, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:50.0 | 20,048m | 1:54.9 | 230 | 1092 | 26 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 28 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 27 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 26 |
| 40:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 26 |
| 50:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 26 |
| 1:00:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 26 |
| 1:10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 |
| 1:16:50.0 | 1,759m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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