Xavier Trollope 18:20 row
5,026m
Meters
18:20.9
Time
1:49.5
Pace
372
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 124 |
August 27, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.9 | 5,026m | 1:49.5 | 266 | 1216 | 27 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 |
| 18:20.9 | 989m | 1:41.5 | 334 | 1449 | 26 |
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Workout Graph
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