Xavier Trollope 22:27 row
6,023m
Meters
22:27.0
Time
1:51.8
Pace
433
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 136 |
August 29, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 6,023m | 1:51.8 | 250 | 1161 | 27 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 27 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 22:27.0 | 653m | 1:52.5 | 245 | 1144 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.