Xavier Trollope 31:41 row
8,023m
Meters
31:41.2
Time
1:58.4
Pace
539
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 126 |
September 04, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.2 | 8,023m | 1:58.4 | 210 | 1024 | 26 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 31:41.2 | 434m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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