Xavier Trollope 0:17 row
75m
Meters
0:17.5
Time
1:56.6
Pace
5
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 128 |
September 11, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.5 | 75m | 1:56.6 | 220 | 1058 | 21 |
| 0:17.5 | 75m | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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interval 2min on 30sec off x 15