Xavier Trollope 39:06 row
10,028m
Meters
39:06.5
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 129 |
September 17, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.5 | 10,028m | 1:56.9 | 219 | 1052 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 39:06.5 | 1,073m | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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