Xavier Trollope 38:17 row
10,017
Meters
38:17.4
Time
1:54.6
Pace
700
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 129 |
September 18, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.4 | 10,017 | 1:54.6 | 232 | 1096 | 700 | 26 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 27 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 27 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 27 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 27 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 27 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 38:17.4 | 899 | 1:49.7 | 264 | 1221 | 67 | 26 |
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Workout Graph
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