Xavier Trollope 38:29 row
10,032m
Meters
38:29.0
Time
1:55.0
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
September 20, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.0 | 10,032m | 1:55.0 | 230 | 1090 | 27 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 38:29.0 | 922m | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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