Xavier Trollope 43:17 row
11,033m
Meters
43:17.8
Time
1:57.7
Pace
746
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 121 |
September 22, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.8 | 11,033m | 1:57.7 | 214 | 1038 | 26 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 28 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 43:17.8 | 793m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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