Xavier Trollope 20:01 row
5,024m
Meters
20:01.7
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 128 |
October 06, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,024m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 20:01.7 | 1,250m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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