Xavier Trollope 12:01 row
3,086m
Meters
12:01.9
Time
1:56.9
Pace
210
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 127 |
October 19, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,086m | 1:56.9 | 219 | 1052 | 25 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 12:01.9 | 512m | 1:59.0 | 207 | 1014 | 25 |
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Workout Graph
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