Xavier Trollope 25:36 row
6,460m
Meters
25:36.4
Time
1:58.9
Pace
433
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 128 |
November 02, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.4 | 6,460m | 1:58.9 | 208 | 1016 | 26 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:36.4 | 128m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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