Xavier Trollope 10000m row
10,000
Meters
37:14.1
Time
1:51.7
Pace
713
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
November 21, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.1 | 10,000 | 1:51.7 | 251 | 1164 | 713 | 27 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 35 | 27 |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 36 | 28 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 35 | 28 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 35 | 27 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1150 | 35 | 28 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1155 | 35 | 28 |
| 1:55.5 | 3,500 | 1:55.5 | 227 | 1081 | 35 | 26 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 35 | 28 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1159 | 36 | 28 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 35 | 27 |
| 1:52.4 | 5,500 | 1:52.4 | 246 | 1148 | 35 | 28 |
| 1:52.6 | 6,000 | 1:52.6 | 245 | 1143 | 35 | 27 |
| 1:53.6 | 6,500 | 1:53.6 | 239 | 1121 | 35 | 28 |
| 1:52.6 | 7,000 | 1:52.6 | 245 | 1143 | 35 | 27 |
| 1:53.3 | 7,500 | 1:53.3 | 241 | 1128 | 35 | 28 |
| 1:53.1 | 8,000 | 1:53.1 | 242 | 1132 | 35 | 28 |
| 1:49.6 | 8,500 | 1:49.6 | 266 | 1214 | 36 | 27 |
| 1:51.4 | 9,000 | 1:51.4 | 253 | 1171 | 36 | 27 |
| 1:44.4 | 9,500 | 1:44.4 | 308 | 1358 | 39 | 26 |
| 1:42.8 | 10,000 | 1:42.8 | 322 | 1408 | 40 | 25 |
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Workout Graph
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