Xavier Trollope 10000m row
10,000m
Meters
38:25.1
Time
1:55.2
Pace
702
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
January 04, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.1 | 10,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 25 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:48.7 | 6,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:46.5 | 7,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:43.8 | 9,000m | 1:51.9 | 250 | 1159 | 26 |
| 3:43.8 | 10,000m | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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