Xavier Trollope 1:00:00 row
15,299
Meters
1:00:00.0
Time
1:57.6
Pace
1058
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 131 |
January 10, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,299 | 1:57.6 | 215 | 1039 | 1058 | 25 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 82 | 25 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 26 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 78 | 23 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 92 | 26 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 25 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 26 |
| 55:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 26 |
| 1:00:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 103 | 26 |
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