Xavier Trollope 24:05 row
6,061m
Meters
24:05.1
Time
1:59.2
Pace
412
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 136 |
January 15, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 6,061m | 1:59.2 | 207 | 1010 | 26 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 24:05.1 | 967m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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