Xavier Trollope 1:00:00 row
15,230m
Meters
1:00:00.0
Time
1:58.1
Pace
1057
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 123 |
January 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,230m | 1:58.1 | 212 | 1029 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 1:00:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 28 |
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Workout Graph
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