Xavier Trollope 38:55 row
10,030m
Meters
38:55.6
Time
1:56.4
Pace
702
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 137 |
January 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.6 | 10,030m | 1:56.4 | 222 | 1063 | 26 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 |
| 38:55.6 | 965m | 2:02.0 | 192 | 962 | 25 |
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