Xavier Trollope 20:22 row
5,021m
Meters
20:22.4
Time
2:01.7
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 157 |
April 19, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,021m | 2:01.7 | 194 | 967 | 24 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 20:22.4 | 84m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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