Xavier Trollope 10000m row

10,000m

Meters

39:46.5

Time

1:59.3

Pace

666

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate25
Stroke Count1005
Drag Factor154

April 21, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:46.5 10,000m 1:59.3 206 1008 25
1:58.9 500m 1:58.9 208 1016 25
1:57.9 1,000m 1:57.9 214 1034 26
1:56.4 1,500m 1:56.4 222 1063 26
1:58.5 2,000m 1:58.5 210 1023 25
2:03.3 2,500m 2:03.3 187 942 24
2:00.4 3,000m 2:00.4 201 990 25
2:02.8 3,500m 2:02.8 189 950 24
2:06.2 4,000m 2:06.2 174 899 24
2:03.8 4,500m 2:03.8 184 934 24
1:56.5 5,000m 1:56.5 221 1061 26
2:02.8 5,500m 2:02.8 189 950 24
2:10.2 6,000m 2:10.2 159 845 24
1:58.4 6,500m 1:58.4 211 1025 27
2:01.9 7,000m 2:01.9 193 964 25
2:02.9 7,500m 2:02.9 189 948 25
1:45.6 8,000m 1:45.6 297 1322 27
1:50.4 8,500m 1:50.4 260 1195 26
1:57.8 9,000m 1:57.8 214 1036 26
1:52.5 9,500m 1:52.5 246 1146 26
1:59.2 10,000m 1:59.2 207 1011 26

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Workout Graph

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