Xavier Trollope 6016m row
6,016m
Meters
24:04.8
Time
2:00.0
Pace
406
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 130 |
April 25, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 6,016m | 2:00.0 | 202 | 995 | 25 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 27 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 23 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 24 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 26 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 26 |
| 2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 27 |
| 0:05.6 | 6,016m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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