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Xavier Trollope 10000m row

10,000m

Meters

39:22.4

Time

1:58.1

Pace

670

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate26
Stroke Count1045
Drag Factor137

April 29, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:22.4 10,000m 1:58.1 212 1030 26
1:54.0 500m 1:54.0 236 1113 27
1:58.1 1,000m 1:58.1 212 1031 27
1:56.7 1,500m 1:56.7 220 1057 27
1:56.1 2,000m 1:56.1 224 1069 27
1:55.0 2,500m 1:55.0 230 1092 28
1:59.0 3,000m 1:59.0 208 1014 26
1:59.7 3,500m 1:59.7 204 1002 26
1:56.2 4,000m 1:56.2 223 1067 27
1:55.0 4,500m 1:55.0 230 1092 26
2:01.3 5,000m 2:01.3 196 974 26
1:59.5 5,500m 1:59.5 205 1005 28
2:02.3 6,000m 2:02.3 191 958 26
2:01.6 6,500m 2:01.6 195 969 26
1:59.9 7,000m 1:59.9 203 998 27
2:06.1 7,500m 2:06.1 175 900 25
2:03.0 8,000m 2:03.0 188 947 25
1:55.4 8,500m 1:55.4 228 1083 27
1:54.8 9,000m 1:54.8 231 1096 27
2:00.6 9,500m 2:00.6 200 986 27
1:48.4 10,000m 1:48.4 275 1245 27

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Workout Graph

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