Xavier Trollope 13:16 row
2,024m
Meters
13:16.4
Time
3:16.7
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 140 |
May 02, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 2,024m | 3:16.7 | 46 | 458 | 22 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 13:16.4 | 532m | 3:04.5 | 56 | 491 | 20 |
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Workout Graph
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