Xavier Trollope 16018m row
16,018
Meters
1:05:00.9
Time
2:01.7
Pace
1055
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 1664 |
| Drag Factor | 253 |
May 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.9 | 16,018 | 2:01.7 | 194 | 973 | 1055 | 25 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 27 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 26 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1022 | 67 | 27 |
| 3:57.2 | 7,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 4:07.2 | 8,000 | 2:03.6 | 185 | 932 | 64 | 25 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 909 | 64 | 24 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 933 | 65 | 24 |
| 4:03.4 | 11,000 | 2:01.7 | 194 | 990 | 67 | 25 |
| 4:09.6 | 12,000 | 2:04.8 | 180 | 923 | 64 | 25 |
| 3:59.6 | 13,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:54.0 | 14,000 | 1:57.0 | 219 | 1046 | 68 | 26 |
| 4:13.1 | 15,000 | 2:06.5 | 173 | 881 | 62 | 25 |
| 4:27.0 | 16,000 | 2:13.5 | 147 | 849 | 63 | 24 |
| 0:06.2 | 16,018 | 2:52.2 | 69 | 580 | 1 | 0 |
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Workout Graph
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