Xavier Trollope 16018m row
16,018m
Meters
1:05:00.9
Time
2:01.7
Pace
1055
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1664 |
| Drag Factor | 253 |
May 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.9 | 16,018m | 2:01.7 | 194 | 967 | 25 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:57.2 | 7,000m | 1:58.6 | 210 | 1022 | 26 |
| 4:07.2 | 8,000m | 2:03.6 | 185 | 937 | 25 |
| 4:13.2 | 9,000m | 2:06.6 | 172 | 893 | 24 |
| 4:10.6 | 10,000m | 2:05.3 | 178 | 912 | 24 |
| 4:03.4 | 11,000m | 2:01.7 | 194 | 968 | 25 |
| 4:09.6 | 12,000m | 2:04.8 | 180 | 919 | 25 |
| 3:59.6 | 13,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:54.0 | 14,000m | 1:57.0 | 219 | 1052 | 26 |
| 4:13.1 | 15,000m | 2:06.5 | 173 | 894 | 25 |
| 4:27.0 | 16,000m | 2:13.5 | 147 | 806 | 24 |
| 0:06.2 | 16,018m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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