Xavier Trollope 40:41 row
10,201m
Meters
40:41.8
Time
1:59.6
Pace
697
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 136 |
May 27, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.8 | 10,201m | 1:59.6 | 204 | 1002 | 25 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 |
| 40:41.8 | 152m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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