Xavier Trollope 44:59 row
10,028
Meters
44:59.0
Time
2:14.5
Pace
662
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
May 31, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,028 | 2:14.5 | 144 | 882 | 662 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 852 | 71 | 23 |
| 20:00.0 | 284 | 8:48.1 | 2 | 192 | 16 | 5 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 26 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 27 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 25 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 25 |
| 44:59.0 | 1,249 | 1:59.6 | 204 | 1035 | 86 | 25 |
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Workout Graph
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