Xavier Trollope 1:01:01 row
15,009
Meters
1:01:01.4
Time
2:01.9
Pace
977
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 125 |
July 05, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.4 | 15,009 | 2:01.9 | 193 | 960 | 977 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 55:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 1:01:01.4 | 233 | 2:11.7 | 153 | 879 | 15 | 23 |
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Workout Graph
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