Xavier Trollope 10098m row
10,098m
Meters
44:40.4
Time
2:12.7
Pace
630
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
July 22, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.4 | 10,098m | 2:12.7 | 150 | 815 | 23 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 26 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 25 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 22 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 4:43.1 | 7,000m | 2:21.5 | 123 | 724 | 22 |
| 4:26.9 | 8,000m | 2:13.4 | 147 | 806 | 24 |
| 4:24.1 | 9,000m | 2:12.0 | 152 | 823 | 24 |
| 4:18.9 | 10,000m | 2:09.4 | 161 | 855 | 25 |
| 0:26.1 | 10,098m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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