Xavier Trollope 37:56 row
10,029m
Meters
37:56.5
Time
1:53.4
Pace
709
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
July 24, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.5 | 10,029m | 1:53.4 | 239 | 1123 | 27 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 28 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 37:56.5 | 819m | 1:47.7 | 280 | 1262 | 26 |
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Workout Graph
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