Xavier Trollope 1:00:00 row
15,154
Meters
1:00:00.0
Time
1:58.7
Pace
1027
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 125 |
July 27, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,154 | 1:58.7 | 209 | 1018 | 1027 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 25 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 26 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 82 | 26 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 26 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 25 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 26 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 26 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 |
| 55:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 27 |
| 1:00:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 101 | 27 |
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Workout Graph
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