Xavier Trollope 24:21 row
6,032m
Meters
24:21.7
Time
2:01.1
Pace
396
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 94 |
July 31, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 6,032m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 24:21.7 | 1,042m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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