Xavier Trollope 10000m row
10,000m
Meters
39:28.8
Time
1:58.4
Pace
670
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
August 12, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.8 | 10,000m | 1:58.4 | 211 | 1024 | 25 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:57.8 | 7,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:57.6 | 9,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:34.9 | 10,000m | 1:47.4 | 282 | 1270 | 25 |
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Workout Graph
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