Xavier Trollope 15120m row
15,120m
Meters
1:01:20.0
Time
2:01.6
Pace
1002
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 2 |
August 26, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.0 | 15,120m | 2:01.6 | 194 | 968 | 25 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 25 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 26 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 26 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 26 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 26 |
| 9:02.7 | 12,000m | 2:15.6 | 140 | 782 | 23 |
| 8:00.2 | 14,000m | 2:00.0 | 202 | 996 | 26 |
| 4:16.3 | 15,120m | 1:54.4 | 234 | 1104 | 24 |
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Workout Graph
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