Xavier Trollope 5035m row
5,035m
Meters
21:50.0
Time
2:10.0
Pace
317
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 126 |
September 12, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,035m | 2:10.0 | 159 | 847 | 24 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 25 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 25 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 24 |
| 0:10.0 | 5,035m | 2:22.8 | 120 | 713 | 12 |
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Workout Graph
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