Xavier Trollope 6045m row
6,045
Meters
23:36.8
Time
1:57.1
Pace
414
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 127 |
September 26, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,045 | 1:57.1 | 217 | 1051 | 414 | 26 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 26 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 27 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1057 | 69 | 26 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 1020 | 68 | 26 |
| 3:41.4 | 6,000 | 1:50.7 | 258 | 1186 | 73 | 26 |
| 0:11.9 | 6,045 | 2:12.2 | 151 | 605 | 2 | 15 |
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Workout Graph
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