Xavier Trollope 6027m row
6,027
Meters
23:45.5
Time
1:58.2
Pace
410
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 126 |
October 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.5 | 6,027 | 1:58.2 | 212 | 1028 | 410 | 25 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 68 | 26 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 26 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 69 | 27 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 66 | 24 |
| 3:42.4 | 6,000 | 1:51.2 | 255 | 1176 | 72 | 27 |
| 0:07.1 | 6,027 | 2:11.4 | 154 | 829 | 1 | 9 |
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Workout Graph
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