Xavier Trollope 6040m row
6,040m
Meters
23:47.6
Time
1:58.1
Pace
411
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 125 |
October 21, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 6,040m | 1:58.1 | 212 | 1029 | 25 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 25 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 26 |
| 0:09.3 | 6,040m | 1:56.2 | 223 | 1066 | 13 |
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Workout Graph
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