Xavier Trollope 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
676
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
October 25, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 26 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 26 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
| 4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 25 |
| 4:12.4 | 7,000m | 2:06.2 | 174 | 899 | 25 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 25 |
| 3:45.2 | 9,000m | 1:52.6 | 245 | 1143 | 27 |
| 3:40.1 | 10,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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