Xavier Trollope 10000m row
10,000m
Meters
42:05.9
Time
2:06.2
Pace
652
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 126 |
October 26, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.9 | 10,000m | 2:06.2 | 174 | 897 | 24 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 27 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 26 |
| 4:41.8 | 7,000m | 2:20.9 | 125 | 730 | 22 |
| 4:53.5 | 8,000m | 2:26.7 | 111 | 681 | 22 |
| 4:28.8 | 9,000m | 2:14.4 | 144 | 796 | 23 |
| 3:40.2 | 10,000m | 1:50.1 | 262 | 1202 | 27 |
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Workout Graph
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