Xavier Trollope 5018m row
5,018m
Meters
20:43.5
Time
2:03.9
Pace
328
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 106 |
October 29, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,018m | 2:03.9 | 184 | 933 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 26 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 25 |
| 0:06.1 | 5,018m | 2:49.4 | 72 | 547 | 0 |
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Workout Graph
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