Xavier Trollope 6213m row
6,213m
Meters
25:08.5
Time
2:01.3
Pace
415
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 124 |
November 08, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,213m | 2:01.3 | 196 | 973 | 25 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 26 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 25 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 24 |
| 0:52.7 | 6,213m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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