Xavier Trollope 11:56 row
3,029m
Meters
11:56.1
Time
1:58.2
Pace
204
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 125 |
November 11, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,029m | 1:58.2 | 212 | 1029 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 11:56.1 | 469m | 2:03.7 | 185 | 935 | 25 |
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