Xavier Trollope 5036m row
5,036m
Meters
20:29.2
Time
2:02.0
Pace
331
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 124 |
November 20, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,036m | 2:02.0 | 193 | 962 | 25 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 25 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 26 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 26 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 26 |
| 0:09.9 | 5,036m | 2:17.5 | 135 | 763 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.