Xavier Trollope 6017m row
6,017
Meters
25:14.5
Time
2:05.8
Pace
395
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 107 |
January 16, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.5 | 6,017 | 2:05.8 | 176 | 904 | 395 | 24 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 69 | 26 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 69 | 26 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 69 | 26 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 65 | 22 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 62 | 24 |
| 4:32.8 | 6,000 | 2:16.4 | 138 | 774 | 61 | 23 |
| 0:05.7 | 6,017 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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