Xavier Trollope 6055m row
6,055
Meters
26:17.2
Time
2:10.2
Pace
400
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 125 |
January 23, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.2 | 6,055 | 2:10.2 | 158 | 913 | 400 | 23 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 983 | 68 | 24 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 943 | 66 | 24 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 1002 | 67 | 25 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 943 | 66 | 24 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 1002 | 68 | 25 |
| 4:52.3 | 6,000 | 2:26.1 | 112 | 763 | 62 | 21 |
| 0:15.1 | 6,055 | 2:17.2 | 135 | 715 | 3 | 16 |
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Workout Graph
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