Xavier Trollope 1:00:00 row
15,554
Meters
1:00:00.0
Time
1:55.7
Pace
1089
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 127 |
February 16, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,554 | 1:55.7 | 226 | 1077 | 1089 | 25 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 83 | 24 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 26 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 26 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 81 | 23 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 25 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 90 | 26 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 26 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 50:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 26 |
| 55:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 25 |
| 1:00:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 108 | 25 |
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Workout Graph
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