Xavier Trollope 1:00:00 row
15,940
Meters
1:00:00.0
Time
1:52.9
Pace
1137
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 125 |
February 17, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,940 | 1:52.9 | 243 | 1137 | 1137 | 26 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 26 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 26 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 25 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 25 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 25 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 26 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 27 |
| 50:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 27 |
| 55:00.0 | 1,399 | 1:47.2 | 284 | 1272 | 106 | 26 |
| 1:00:00.0 | 1,409 | 1:46.4 | 290 | 1296 | 108 | 27 |
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Workout Graph
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