Xavier Trollope 7171m row
7,171
Meters
28:04.3
Time
1:57.4
Pace
498
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 127 |
February 19, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.3 | 7,171 | 1:57.4 | 216 | 1043 | 25 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 25 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 26 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 26 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 26 |
| 3:45.9 | 6,000 | 1:52.9 | 243 | 1135 | 27 |
| 4:14.7 | 7,000 | 2:07.3 | 169 | 883 | 23 |
| 0:40.2 | 7,171 | 1:57.5 | 216 | 1041 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.