Stuart Fleming 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 146 |
June 12, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 31 | 147 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 139 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 147 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 | 145 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 | 150 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 | 151 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 155 |
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Workout Graph
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